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A free tool intended to support individuals and families in deciding when Cognitive Behavioural Therapy (CBT) or Dialectical Behaviour Therapy (DBT) may be most appropriate for them, based on the person’s presenting concerns and needs.
This guide designed as a general information guide and does not replace formal clinical assessment.
A free tool intended to support individuals and families in deciding when Cognitive Behavioural Therapy (CBT) or Dialectical Behaviour Therapy (DBT) may be most appropriate for them, based on the person’s presenting concerns and needs.
This guide designed as a general information guide and does not replace formal clinical assessment.