Introduction to DBT
Welcome to Our Introductory Course on Dialectical Behaviour Therapy (DBT)
This course series offers an introductory exploration of DBT. Whether you're a mental health professional, a student, or someone looking better to understand DBT before participating in a program, this introductory course will guide you through some of modes and principles of DBT in an accessible, structured format.
The best part? No prior experience is needed—just a willingness to learn.
This course provides an introductory overview of Dialectical Behaviour Therapy (DBT) and is intended for educational purposes only to better inform the public on DBT treatment. It is not a substitute for formal clinical training, and does not equip participants to deliver DBT as a program. If you are seeking to deliver DBT professionally in your practice, we strongly encourage pursuing comprehensive training and working under qualified supervision.
-
Foundations of DBT
-
Lesson 1: Modes and Functions
In this lesson, we will go over the four core modes and their functions in a comprehensive DBT Program.
-
Lesson 2: The 3 Pillars of DBT
In this lesson, we will explore the 3 core foundations of Dialectical Behaviour Therapy: Dialectics, Behavioural Psychology, and Mindfulness.
-
Lesson 3: The Biosocial Theory
In the final lesson of this chapter, we will learn to define the Biosocial Theory and its relevance in DBT.
-
-
Treatment Targets & Skills
-
Lesson 4: Targets in DBT Treatment
In this lesson, we will focus on the key treatment targets in DBT and how they inform and structure treatment throughout the program.
-
Lesson 5: Problems and Corresponding Skills
In this lesson, we will explore the common problem areas addressed in DBT and understand which DBT skills are designed to help.
-
Lesson 6: Principles of Self Management
In this lesson, we will define self-management in the context of DBT and how the self-management skills integrate into treatment.
-
-
Modes of Treatment
-
Lesson 7: Individual Therapy
In this lesson, we will explore the key functions and structure of individual DBT sessions.
-
Lesson 8: Skills Training Group
In this lesson, we will uncover the function of DBT Skills Training Group, and its session structure and skills involved.
-
Lesson 9: Phone Coaching & Consultation Team
In this lesson, we will focus on how phone coaching and consultation team work in DBT.
-
Meet Your Instructor
Ed Chen M.Ed. RCC-ACS, CCC
Ed is a BCACC registered, CCPA certified clinical counsellor, and BCACC Approved Clinical Supervisor specializing in DBT.
As a clinician, Ed has extensive experience in delivering Dialectical Behavior Therapy to high-risk adults, youths and families experiencing concerns such as suicidality, self-harm, impulsivity, depression, anxiety, trauma, and addictions.
As a trainer, Ed has undergone the Train the Trainer Program under Dr. Marsha Linehan’s Behavioural Tech Institute. In addition to the foundational DBT and RO-DBT treatment programs, Ed is also trained in DBT for Substance Use Disorders (DBT-SUD), DBT Skills in Schools (DBT STEPS-A), DBT for Adolescents (DBT-A), and DBT for Trauma (DBT-PE) Protocols.
Ed also has considerable background in DBT program development in government agencies, community services, and schools. Ed’s DBT Program for Young Parents in Schools was nominated for a Premier’s Award for innovation.
Course FAQ
-
A self-guided online course allows you to learn at your own pace, on your own schedule. You’ll have access to lessons materials, without needing to attend live sessions.
-
Once you enrol, you’ll receive an email with login instructions. All course materials will be available through your course dashboard.
-
You’ll have lifetime access (unless otherwise stated), so you can revisit the materials whenever you need a refresher.
-
Yes! The course is mobile-friendly and accessible on all devices. All you need is an internet connection.
-
Although this is a self-guided course, you can reach out via the question section in each lesson for assistance. Your instructor will respond to you within 48 hours of question submission via email.
-
There are no prerequisites. This course is designed for general public, students, and professionals alike.
-
Your enrolment is for individual use only. Sharing course content violates our terms of use and will result in revoked access.
-
This course provides an introductory overview of Dialectical Behaviour Therapy (DBT) and is intended for educational purposes only to better inform the public on DBT treatment. It is not a substitute for formal clinical training, and does not equip participants to deliver DBT as a program. If you are seeking to deliver DBT professionally in your practice, we strongly encourage pursuing comprehensive training and working under qualified supervision.