Grounded in practical DBT strategies, this 60 minute workshop will help participants learn step-by-step skills from the DBT Nightmare Protocol to reduce nightmare distress, and support more restful sleep.
Wed Aug 12th, 2026 12PM to 1PM PST.
Grounded in practical DBT strategies, this 60 minute workshop will help participants learn step-by-step skills from the DBT Nightmare Protocol to reduce nightmare distress, and support more restful sleep.
Wed Aug 12th, 2026 12PM to 1PM PST.
A digital version of the workshop information will be available to every participant 2 days prior to the workshop.
