ADULT DBT TREATMENT PROGRAM

Our adult DBT treatment program, on average one year in length, is designed for individuals aged 19 and above. The program combines mindfulness, behavioural psychology, and dialectics in a practical manner that gives clients the skills they need to effectively manage their concerns.

Please note we offer DBT as a full program as informed by research. We cannot ethically deliver any deviation of the full program.

Program Components

Assessment and Orientation

  • Comprehensive assessment of

    • Your concerns & Goals

  • Full orientation to the program

 

Skills Coaching

  • After hours phone coaching in DBT Skills

  • Focuses on skill generalization

 

Individual Therapy

  • Weekly therapy, on average for one year

  • Focuses on skill implementation

  • Flexible scheduling

 

Therapist Consultations

  • Quality assurance for clients

  • Therapy for the therapists

 

Skills Training

  • 24 Week Skills Training

  • Focuses of skill acquisition

  • Group and individual formats

 

Case Management

  • Community Consultations

  • Referral to specialized services